Nutrition information for Spinach Dip. 79 % 5g Fat. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. 45 / 2,000 cal left. Fat 62g. Gluten Free + Low Calorie + Low Carb. Fat 63g. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. 14 % 2g Carbs. Serving Size : 1 oz/2 tbsp. Percentages are based on a diet of 2000 calories a day. Comprehensive nutrition resource for Kroger Spinach Dip. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Traditional spinach artichoke dip is not a healthy starter. Fitness Goals : Heart Healthy. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. 60 Cal. Serving Size : 2 Tbsp. Start your food diary today! 0 %--Protein. 7 % 1g Protein. Daily Goals. Calorie Goal 1,955 cal. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,940 cal. How does this food fit into your daily goals? Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. spinach dip nutrition facts and nutritional information. Healthy Spinach Artichoke Dip! There are 80 calories in 2 tbsp of Knorr Spinach Dip. 45 Cal. Additional nutrition information available upon request. Harris Teeter - Spinach Dip. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Costco - Spinach Dip. : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Fitness Goals : Heart Healthy. Looking for spinach dip recipes? GET $5 OFF 75 % 4g Fat. Log Food. 60 / 2,000 cal left. Log Food. You’re going to fall head over heals for this delicious spinach artichoke dip! 25 % 3g Carbs. How does this food fit into your daily goals? Daily Goals. 8.99 (930 cal.) Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Track calories, carbs, fat, and 16 other key nutrients. Tbsp of Knorr spinach dip the number of calories and nutritional contents for spinach dip recipes with. This food fit into your daily goals does this food fit into your daily goals % protein and of! 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