If you love nuts you will love these easy to make and delicious to eat Roasted Keto Spiced Nuts. Place into the preheated oven for 15 minutes, removing from the oven, tossing the almonds around and placing back in the oven for a further 15 minutes. Then if you like them to be spicy add some cayenne pepper to your mix. When preparing keto sweet snacks, a sweetener that tastes just like sugar will help you avoid turning to high-carb snacks. It also alters the way your body digests them, it’s easier for your body to digest roasted nuts than raw nuts. Preheat the oven to 120C/250F and get out a baking tray, lined with well greased baking paper. To a nonstick pan over medium heat, add butter until melted. https://yummyinspirations.net/2018/12/cinnamon-roasted-almonds-recipe Spiced nuts are a combo of autumn flavors of Cinnamon, Nutmeg, and cloves along with a sweetness which creates a yummy, delicious tasting and smelling appetizer, that are slow-roasted in the oven. You can store them in a glass jar or in an airtight container and they will keep for a month or two, that’s if they don’t get eaten up way before then. Egg fast is an ever-popular short-term diet. Roasting the nuts cooks them evenly with a dry heat that improves the flavor, texture, and their aroma. Higher carb nuts are cashews, chestnuts and pistachios. Heat in the oven … It’s best to start with unsalted, raw nuts if possible, that way they are not already roasted or salted. When they come out they’re full of flavor, a little sweet and a little spicy. Add pecans and stir until evenly coated with the spiced egg whites. Keywords: Keto Spiced Nuts, Keto Roasted Nuts, Low Carb Spiced Nuts, Low Carb Roasted Nuts, Roasted Keto Spiced Nuts, Keto Roasted Spiced Nuts, Low Carb Roasted Spiced Nuts, How to Make Keto Spiced Nuts, How to Make Spiced Nuts, How to Make Keto Roasted Nuts, Keto Roasted Almonds, Keto Roasted Cashews, Keto Roasted Pecans, Keto Roasted Walnuts, Sugar-Free Spiced Nuts, Sugar-Free Roasted Nuts, best Roasted Nuts, Best Keto Spiced Nuts, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb, Rate this recipe Egg Fast. How To Make Sugar-Free Sweet & Spicy Pecan Nuts Preheat oven to 110C/225F. Net Carbs: .4g. We make a big batch and they make a great low carb snack when you are craving something sweet. The smell alone is going to make you want to pop these in your oven asap. Keto Sweet™ all-purpose sweetener is two times sweeter than sugar. Add all ingredients except the pecans and gently fold through the egg whites. It’s hard for me to pick favorites because I love nuts and I add them to so many things, but if I were to choose I think that my 2 favorites for this recipe are: almonds, pecans and cashews, even though they are all good. You can experiment with this recipe using different types of nuts….you can’t ruin it….it’s entirely up to your taste buds. Keto Spicy Roasted Nuts — Vegan Snacks Recipe — Diet Doctor Step 1 Preheat the oven 325°F.. Keto Brown Butter Roasted Nuts process Then we add the mixed nuts and roast them for a minute or two. This recipe for Roasted Keto Spiced Nuts is a delicious low carb snack that satisfies that craving for sweets and is perfect for a Winter party or any time of year! In a medium-size bowl beat egg whites with an electric mixer until foamy. Step 2 In a medium bowl, combine the Everyone loves them and we have friends ask us for them. Best of all they are low carb and sugar-free! Next, whisk through the cinnamon and salt. Spread the nuts in a single later across the prepared baking sheet. That continues right on into the winter. Eat them in moderation if you are trying to lose weight even though these Keto Roasted Nuts are so good that you may be tempted to eat more than you should in one day. Instead, they came out of your kitchen. Then add the nuts and toss until well coated. Almonds contain both polyunsaturated fats and one of the highest amounts of monounsaturated fats (9g … It only takes 5 minutes to make them and then they go into the oven for about 3 hours. The first thing I think about these Keto Spiced Nuts is how good they are the minute Autumn arrives here in New England….The air is nippy and apples are plentiful and spice donuts and pumpkin muffins are everywhere….Anything with cinnamon, nutmeg, and cloves are so delicious. A no guilt, low carb sweet treat not only for the Autumn but year-round. Toss nuts in the sweetener until coated and spread out on the prepared baking sheet. Cook for 15 minutes at a time, until they are cooked to your liking. If you make a batch or two of roasted spiced nuts and know that you won’t be finishing them in a month or also if you are not giving them away to anyone, you may want to freeze them for safekeeping. https://therecipecritic.com/roasted-cinnamon-sugar-candied-nuts Chia seeds, flax seeds and hemp seeds are lowest in carbs when it comes to seeds. The most attractive way to give someone a batch of your delicious Roasted Nuits is to put them in a mason jar or another pretty jar and of course, wrapping a ribbon around the neck of the jar finishes off your gift in a beautiful way. On medium heat, heat a large pan or skillet. Mine took 45 minutes in total. Keto roasted nuts are fat-rich with over 90% of the total nutrition contributed by the fat content alone. First, preheat the oven to 200 degrees so you can roast the nuts slowly. ★☆, COPYRIGHT © 2020 I CAN'T BELIEVE IT'S LOW CARB! ★☆ You can use almost any kind to make Keto Roasted Nuts. Log in, Yummy Inspirations is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Keto Spiced nuts are the same, it’s just that the sweet flavor does not come from sugar, it comes from Monk Fruit which does not have any carbs like sugar. That’s where our Spiced Nuts come in handy. Directions Preparing: 5 min Cooking: 15 min. Printable Recipe Card for Sweet ‘N Salty Keto Nut clusters In a mixing bowl, whisk the egg white and water into soft peaks. Season and roast the nuts a few days ahead of time before you want to serve which will allow the flavors to really soak into the nuts. Now that we have talked about what kind of nuts to use and the fact of how healthy nuts are, let’s see how to make them into this amazing party favorite. Add the McCormick® Spices, McCormick® Pure Vanilla extract and add salt or … Remove from the oven, allow to cool completely to further crisp up and enjoy. Preheat oven to 300 degrees F. Place the butter and honey in a glass baking dish. The monk fruit and the cinnamon and other spices will not be able to coat the nuts. ★☆ "After being on the keto diet for just over a week, I really wanted something This way if you do it in the oven you can go around the house doing other things with your time only stirring them once. Gluten-free – If you have a gluten allergy nuts are one of the things you can eat. The refrigerator or the freezer, in general, is a good storage place to make nuts stay fresh for a longer time than if you were to leave them on the counter, and that include all types of nuts and it doesn’t matter if they are cut, chopped, sliced or whole. Bake for 3 hours and stir halfway through. While high fat nuts like pecans, macadamias, and Brazil nuts make our list of the top 5 best keto nuts, almonds still rank fairly high thanks to their fat content. Take a bowl of these sugar-free, candied spiced nuts recipe to any festive occasion and no one will guess they’re healthy and keto-friendly! They can be an appetizer for a fancy party in a fancy dish or a snack at your picnic in a paper bowl. We love macadamia nuts and one of our favorite recipes for this delicious nut is this keto cinnamon sugar glazed macadamia nut that we like to enjoy as an easy sweet keto snack! These 5 kinds seem to be staples in Keto Roasted/Spiced Nuts, plus they are staples in my kitchen. Without the egg whites, it would just be a tray of nuts with spices all over the tray instead of coating them. Claim your FREE COPIES of these healthy recipe books… And be sure to add Keto Sweet to your pantry today! Finally, stir through the almonds, ensuring they are all fully coated in the eggy cinnamon mixture. Roasted nuts are tasty, healthy, and make up for a quick-to-make snack idea. Roast the nuts … If you’re in the mood for some other Keto Snacks then try our: Both of them are low carb and your family and friends will love them! A cool and dark place is the best place to store your spiced nuts, like a pantry or kitchen cabinet. When you make these Keto Spiced Nuts you can really use any nuts that you want to and omit whatever ones that you do not want to use. Sweet but kinda like spice, a little sweet and a little,... The eggy cinnamon mixture them, it ’ s keto friendly without the whites! 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