ruffles sour-cream-onion nutrition facts and nutritional information. How does this food fit into your daily goals? Please note that some products may not be available in your area. RUFFLES ® Baked Cheddar & Sour Cream Flavored Potato Crisps. 34.4% 60.7% 4.9% Total Carbohydrate Total Fat Protein 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 160 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Updated: 2/17/2021. Please always refer to the product package for the most current and accurate ingredient and nutrition information. Cholesterol 0mg. 1.500g. Compare. Details. Specially selected potatoes, vegetable oil, seasoning (skim milk powder, whey powder, dextrose, onion powder, corn maltodextrin, monosodium glutamate, spice, hydrogenated vegetable oil, corn syrup solids, citric acid, corn starch, yeast extract, disodium inosinate, disodium guanylate, sodium caseinate, natural flavour), salt. 11 crisps (28g) Nutrition Facts. Coffee; Miss Vickie's® Original; 16 oz. Ruffles Original contains three ingredients—potato, vegetable oil, and salt. Fat 54g. Fat 57g. Total Carbohydrate 39g 14%. Cholesterol 300g--/ 300g left. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Nutrition … Sodium 180mg. 5 % 2g Protein. Amount per 50 g serving (20 chips) % Daily Value* Calories 270. Nutritional Info. Savory green onion flavor mixed with smooth sour cream Ruffles thick ridges hold up to even the thickest of dips Try pairing with your favorite onion dip for a quick and easy appetizer 150 Calories per 11 chip serving Contains Milk Ingredients. Daily Goals. Nutrition Facts. Nutritional Info. Frito-Lay’s line of Baked snacks are baked, not fried, to give you the great taste you’ve come to love with Frito-Lay snacks. Protein 2g. Amount per 50 g serving (20 chips) Saturated 1.5 g 9 % + … Calories . Calorie Goal 1,790 cal. Vitamin D 0mcg. Fitness Goals : Heart Healthy . Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Sour Cream & Onion Seasoning (Whey, Skim Milk, Onion Powder, Salt, Natural Flavor, Sour Cream Cultured Cream, Skim Milk , Maltodextrin Made from Corn , Maltodextrin Made from Potato , Buttermilk, Monosodium … How does this food fit into your daily goals? 16.00g. Every effort is taken to ensure that the ingredients and nutritional information listed on our website is accurate, however, this information may change from time to time. One bag has just 140 calories, a whopping 19 grams of protein, and only four net carbs. remove add---package. Ruffles Ruffles - Sour Cream & Onion Chips (40g Bag) Serving Size : 40 g. 210 Cal. Nutrition Facts. Log Food. 8%. 6%. Per Serving. 39 % 21g Carbs. There are 400 calories in 1 package (75 g) of Ruffles Sour Cream & Onion (Package). Saturated Fat. Get full nutrition facts for other Ruffles products and all your other favorite brands. What factors should you consider before buying a ruffles oven baked cheddar and sour cream nutrition? All trademarks, copyright and other forms of intellectual property are property of their respective owners. 230 calories. Pringles Cheddar Cheese. With 160 calories, 1 serving has the same quantity of calories as 0.24 lbs of green soybeans (raw), 6.4 … Log food: Ruffles Sour Cream & Onion Potato Chips. On top of that, Baked snacks offer less fat than regular potato chips 1, cheese-flavored snacks 2, and tortilla chips 3. Learn about the number of calories and nutritional and diet information for Ruffles Sour Cream & Onion Flavored Potato Chips. Serving Size : 1 oz (28g) 1chips. Jersey Mike's Ruffles Cheddar & Sour Cream Chips Nutrition Facts. Serving Size 1 bag: Calories: 240 Calories From Fat: 135 Amount Per Serving % Daily Value* Total … Top 200 items returned. … Total Sugars 1g. Calories. 2 tbsp (30g) Nutrition Facts. 38 % 15g Carbs. Serving Size: 20 chips (50 g) Amount Per Serving. 2.5 servings per container. 21%. Log food: Ruffles Baked Cheddar & Sour Cream Potato Crisps. Vitamin C. 6%. 2,000 calories a day is used for general nutrition advice. 3g Fiber . Carbs 15 … Serving size About 11 chips (28g) Amount per serving. 24g Fat . Live Healthy & Happy. 2 tbsp (30g) Nutrition Facts. 4 g. There are 270 calories in 20 chips (50 g) of Ruffles Sour Cream & Onion. … 270 % Daily Values* Total Fat. 13 / 67g left. main content. Get full nutrition facts for other Ruffles products and all your other favorite brands. Shop Ruffles Potato Chips Sour Cream & Onion - 8.5 Oz from Safeway. Log food: Ruffles Loaded Bacon & Cheddar … Calories in Ruffles Sour Cream And Onion based on the calories, fat, protein, carbs and other nutrition information submitted for Ruffles Sour Cream And Onion. … Browse our wide selection of Potato Chips & Crisps for Delivery or Drive Up & Go to pick up at the store! Log food: Ruffles Cheddar & Sour Cream Potato Chips. Per 1 serving (15 chips): 150 calories, 9 g fat (2.5 g saturated fat), … 15%. Jersey Mike's Baked Ruffles Cheddar & Sour Cream Chips Nutrition Facts. Log food: Sour Cream. Where do the calories in Ruffles Sour Cream & Onion Flavored Potato Chips come from? 55 % 13g Fat. Trans Fat 0g. The notice doesn't say which flavor is in the bags. Toggle navigation. 210 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 26.00g. Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin[Made from Corn], Onion Powder, Whey, Sour Cream[Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate and Buttermilk). 120 calories. Is a ruffles oven baked cheddar and sour cream nutrition worth the investment in today’s times? 60 calories. 0%. 2,000 calories a day is used for general nutrition advice. Ruffles® Sour Cream & Onion; Tropicana® Orange Juice; Miss Vickie's® Jalapeno; Tropicana® Pineapple Mango; 12 oz. Fitness Goals : Heart Healthy. Frito Lay - Ruffles-sour Cream and Onion. 7%. 1 65% less fat than regular potato chips 2 50% less fat than … Calcium 10mg. 2.5 oz. RUFFLES ® SOUR CREAM 'N ONION Description. What makes buying ruffles oven baked cheddar and sour cream nutrition so important? Lay's Sour Cream and Onion 1 oz serving (about 17 chips): 160 calories, 10 g fat (1.5 g saturated fat), 160 mg sodium, 15 g carbs, 1 g fiber, 1 g sugar, 2 g protein The nutritional profile of these and Ruffles' Original are about the same. (opens a new window). Iron 0.5mg. Hot Beverage; Miss Vickie's® Sweet Chili & Sour Cream; 20 oz. Try us already! We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. Nutrition information for Sour Cream. Start; Food Tracker. Saturated Fat 3.5g 17%. Calories: 160; Fat: 10g; Carbs: 15g; Protein: 2g; Nutritional Value and Information. Calories 390 % Daily value* Total Fat 24g 31%. However, others like Cheddar Sour Cream, Sour Cream and Onion, and Zesty Cheddar all contain milk ingredients. 26 g. Prot. Whole Foods 365 Sour Cream & Onion potato chips . On the other hand, these sour cream and onion chips available at Whole Foods just … *Percent Daily Values … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Click. Number of Calories: Based on 28 g serving. % Daily Value*. Is this information inaccurate or incomplete? Saturated Fat 1.5g. Nutrition Facts. The perfect flavour combo in one chip! Coffee ; Miss Vickie's® Sea Salt & Malt Vinegar; 12 oz. 35 calories. 0%. Fountain Beverage; Chocolate Chip with M&M's® Candies; 16 oz. Compare. Trans Fat-Cholesterol-Sodium. Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4. Sour Cream'n Onion Potato Chips by Ruffles. Personalized health review for Ruffles Potato Chips, Sour Cream & Onion Flavored: 300 calories, nutrition grade (D), problematic ingredients, and more. Daily Goals. Serving Size: 1 package Serving Weight: 2.6oz (75g) Nutrient … Sour Cream & Onion Cals. ruffles sour-cream-and-onion nutrition facts and nutritional information. 1 small bag (1.5 oz) Nutrition Facts . Cholesterol 0mg 0%. Total Carbohydrate. 37g Net Carbs . 6g Protein . 160 Cal. Please check with your local grocer regarding availability or contact us. Personalized health review for Ruffles Potato Chips, Cheddar & Sour Cream Flavored: 160 calories, nutrition grade (D plus), problematic ingredients, and more. 150 calories. 6 % 3g Protein. 57 % 10g Fat. Total Carbohydrate 15g. Trans Fat 0g. Home; Blog; Help; Sign In; Join; Search foods. 16 g. Carbs. Sugar 4g. 0%. Fat 16 g 25 %. Comprehensive nutrition resource for Ruffles Sour Cream & Onion Flavored Potato Chips. Sodium 350mg 15%. If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time. Sodium 2,030g. Find calories, carbs, and nutritional contents for ruffles sour-cream-and-onion and over 2,000,000 other foods at MyFitnessPal.com. What are the advantages of using ruffles oven baked cheddar and sour cream nutrition? Updated: 2/17/2021. Try us already! Daisy Sour Cream. Most of those calories come from fat (56%) and carbohydrates (38%). The perfect flavour combo in one chip! 340mg. Serving Size 1 bag: Calories: 140 Calories From Fat: 31.5 Amount Per Serving % Daily Value* Total Fat: 3.5g 5% Saturated Fat.5g 3% Trans Fat: 0g Cholesterol: 0mg 0% Sodium: 280mg 12% Total Carbohydrates: 24g 8% Dietary Fiber: 2g 8% … Calories 400.0---Total Carbs 40.0g: 133.3% Net Carbs info: 37.0g: 123.3% Diab. Which are the best ruffles … 160 % Daily Value* Total Fat 10g. You already know you love the delicious flavour combination of smooth sour cream mixed with the distinct taste of green onion. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 9%. There are 150 calories in 11 chips (28 g) of Ruffles Sour Cream & Onion Potato Chips. Fat. On top of that, Baked snacks offer less fat than regular potato chips 1 , cheese-flavored snacks 2 , and tortilla chips … Get full nutrition facts … 270 / 2,300g left. 10 / 67g left. How many carbs are in Ruffles Potato Chips - Sour Cream and Onion 160 Calories. You already know you love the delicious flavour combination of smooth sour cream mixed with the distinct taste of green onion. Track calories, carbs, fat, and 18 other key nutrients. Creamy and tangy. Dietary Fiber 3g 12%. 1 tbsp. 11 chips (28g) Nutrition Facts. Show more. 270. 6%. Sour Cream'n Onion Potato Chips by Ruffles. 160 / 2,000 cal left. Shop for Ruffles Sour Cream & Onion Flavored Potato Chips at Fred Meyer. 2%. Calorie Goal 1,840 cal. Start your food diary today! Ingredients. Learn the good & bad for 250,000+ products. On one hand, it's commendable that these Whole Foods 365 Sour Cream & Onion Potato Chips are gluten-free and certified kosher. There are 240 calories in Ruffles Cheddar & Sour Cream Chips from Jersey Mike's. 13%. Fountain Beverage; Chocolate Chunk … Cholesterol 300g--/ 300g left. Log Food. Find calories, carbs, and nutritional contents for ruffles sour-cream-onion and over 2,000,000 other foods at MyFitnessPal.com. Where do the calories in Lay's Sour Cream & Onion Potato Chips come from? 5%. Not a significant source of added sugars. Kettle Brand Krinkle Cut Dill Pickle Chips. 8%. 40g Total Carbs . 1 to 10 of 13096 for Ruffles Sour Cream & Onion Sour Cream & Onion Potato Chips (Ruffles) Per 11 chips - Calories: 150kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 2.00g Nutrition Facts - … Dietrary Fiber 1g. Find quality products to add to your Shopping List or order online for Delivery or Pickup. Creamy and tangy. Register for a … bag of RUFFLES Sour Cream & Onion Potato Chips; Nutrition Information. Log food: Daisy Light Sour Cream. Learn the good & bad for 250,000+ products. If you require further assistance, please contact our Consumer Relations team. 38.0% 57.0% 5.1% Total Carbohydrate Total Fat Protein 160 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie breakdown: 57% fat, 38% carbs, 5% protein. Potassium 340mg. Sodium 2,160g. There are 270 calories in 20 chips (50 g) of Ruffles Sour Cream & Onion. 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